Cathartic

1.    Words in pictures, create an Art Journal

2.    Color outside the lines

Purge emotions through art.  Draw, scribble, go crazy with color.  Even when we use primitive stick drawings we can show more emotions than with words or use a combination of words and drawings. 

"There was never yet an uninteresting life. Such a thing is an impossibility. Inside of the dullest exterior there is a drama, a comedy, and a tragedy."
Mark Twain